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Lee Murphy Department of Nutrition

Department of Nutrition Lecturer, Lee Murphy, Featured on WBIR Channel 10 Live at Five at Four

Lee Murphy, MS-MPH, RDN, LDN of the Department of Nutrition was featured on Live at Five at Four on WBIR Channel 10 on January 1, 2016.  Lee was invited to share tips on eating healthier in the new year.  Recommendations from Lee include goals each person should strive to attain and on what we should decrease in our diet.

  1. Eat Five-two fruits and three vegetables
  2. Increase fiber
  3. Increase water in your diet
  4. Decrease sodium

Learn more about how to eat healthier in the new year by viewing Lee featured on WBIR Channel 10.